I first landed on my mat in 2006 through a registered class put on by the corporate company I work with. Over the next 6 years I practiced yoga with one teacher in small groups and the odd private session. That teacher introduced me to a foundation of asana, pranayama, and bandhas. Many years later these remain the foundation of my personal practice and what I love to teach. I believe that cultivating energy, creativity and functional movement in our practice brings greater agility to our bodies and our minds. Yoga has taught me that everything is a choice and that if we choose to show up for ourselves anything is possible.
I believe that Illume is community. That our team and our clients are an extension of our own families. That this is a place where people come to learn, to grow and to connect. When not teaching or taking classes you’ll find me supporting our Illume team from behind the scenes. Join our community and be illuminated!