ILLUMINATE YOUR SOUL
spin | HOT YOGA | SURFSET fitness | BARRE | HIIT
Community-focused boutique studio located in Northwest calgary.
One stop, Several ways to be illuminated.
Inviting new parents to register for our parent and baby Yoga. Our class combines yoga and play to connect with your body while strengthening the bond between you and your infant. Experience flowing asanas, challenging postures and calming restorative time in a playful and safe environment for babies. Learn baby yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns and help your infant grow towards their next stage of development. Class is for babies 6 weeks old to not yet walking. Dads/caregivers are welcome too!
PLEASE NOTE: This class is for babies 6 weeks old and above that are not yet walking.